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Forte Personal Training - Personal Training and Boot Camp Classes for Orlando and Winter Park, Florida
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Alicia Streger - Personal Trainer Orlando and Winter Park Florida - Forte Personal Training
Alicia Streger, CSCS
Personal Training Services for Orlando and Winter Park, Florida

 
Fitness Events - Forte Personal Training Orlando

Forte Personal Training Orlando Winter Park Gift Certificates

Alicia Streger Is CSCS Certified


Forte Personal Training offers private fitness training and Boot Camp classes throughout Orlando, Baldwin Park and Winter Park, Florida.

"Some succeed because they are destined to, most succeed because they are determined to" ~ Unknown
 
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Change Your Body NOW Alicia Streger - Forte Personal Training Orlando / Winter Park

As an in-home personal trainer in Orlando and Winter Park, FL, I will bring all the equipment you need to train and have an effective workout right in your own home!

In-Home Personal Training Includes: Forte Personal Training Orlando - Call for a Free Consultation!
  • Complete fitness assessment
  • Customized workouts that are designed around your personal goals
  • 1-on-1 attention
  • Nutritional Guidance
  • Positive and motivational training!
Whether you are trying to lose weight, increase your energy level, decrease your risk for cardiovascular disease, combat osteoporosis, or increase your self-confidence, I will design a complete personal training program based on your needs!

My personal training services are in Winter Park and the Orlando area. Boot Camp classes are currently offered in Baldwin Park. Click here for more information and to sign up!
Alicia Streger, CSCS
  • B.S. in Exercise and Sport Science (University of North Carolina- Greensboro)
  • Certified Strength and Conditioning Specialist (CSCS, from the NSCA)
  • Over 6 years of experience as a Personal Trainer
  • Member of the National Strength and Conditioning Association
  • Certified by the Red Cross in CPR and First Aid
 
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Orlando / Winter Park Personal Training Services
Weight Loss for Orlando / Winter Park
Diet & Nutrition Orlando / Winter Park
Women's Fitness Orlando / Winter Park
Senior Fitness Orlando / Winter Park
Foam Roller Therapy Orlando / Winter Park
Stretching & Flexibility Orlando / Winter Park
Core Strength & Stability Orlando / Winter Park


Boot Camp Classes
Orlando / Winter Park
• 4-10 pounds of weight loss
• 2-5% decrease in body fat
• Increase muscle tone and flexibility
• Lose 1-4 inches
• Increase strength, stamina,
  and endurance