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"My son and I have been doing
the boot camp for about two months
now and it has been the best decision
I ever made. My son has tried everything
to get physically fit but never really
was able to see any real results and
with this program he is seeing those
results. The training is challenging
but fun and it is suited for all fitness
levels. We feel so much stronger since
joining boot camp. Alicia is an awesome
trainer who keeps everyone motivated
and challenged. She knows just how
to push you to keep you going just
when you think you can’t do
anymore. I highly recommend her to
everyone."
Judy V.
"I started Boot Camp 6 weeks
after having my third child. It was
a great way to shed the extra baby
pounds, tone up and get back in shape.
Alicia is a great trainer who really
knows how to motivate people and help
them to reach their fitness goals.
She and Keith do a wonderful job creating
fun fat burning workouts that produce
results."
Jamie Storey
"I have been doing boot camp for
a month now. I love it and it is fun.
The people are great and Alicia and
Keith are awesome. They really push
you and motivate you. I know I have
lost some pounds because some of my
jeans are starting to loosen up and
I have to wear a belt. Everyone says
I am also looking great. When they tell
me that, I get more dedicated and look
forward to go to boot camp and exercise.
Yes it can be challenging, but all you
have to do is put your mind into it
and it will be worth it in the long
run..."
Mexie Souffrant
"I would highly recommend
Alicia Streger's Boot Camp to anyone
who is looking for a challenging, fun,
rewarding, and addictive experience.
Alicia and Keith are have created some
terrific workouts which contain a good
amount of variety, are physically strenuous,
and target a variety of fitness levels.
Additionally, very specific measurements
are taken for each boot camper at both
the beginning and end of the month long
camp which help illustrate each boot
camper's advancement towards their fitness
goals. The final document which Alicia
provides to each and every boot camper
of their before and after measurements
is a great idea and provides tangible
evidence of progress."
Mike F.
"I work
on the computer ALL the time and was
really becoming out of shape and tired.
I decided it was time for me to get
back into shape but I forgot how to
do free weights, nautilus and cardio
training. After Alicia's personal
training, I lost weight, became nicely
toned (especially for my summer clothes)
and regained my energy, focus and
confidence. I feel and look younger
and happier! My neck, arm and back
don't hurt anymore behind the computer.
I couldn't believe
the difference training makes! I lost
10 lbs of body FAT my first month
and a half. I gained nice toned muscles
too. I still train with Alicia to
this day. She provides the encouragement,
guidance and accountability I need
to reach my goals. She also has the
friendliest, positive personality
that makes her an A-list trainer."
Kim Robinson -Baldwin Park
"Alicia
is the consummate professional --
she has great technical knowledge
and is always punctual and polite.
She knows just when to push us a little
harder and when we have had enough.
She keeps our training interesting
by
always introducing new techniques.
We both have seen amazing results.
And
to top it off -- she's fun and has
an amazing, positive attitude -- we
claim
her as a friend as well as our trainer!"
Charlie and Barbara Stuart
"Alicia
has been my personal trainer for over
six months. I have made very significant
gains in strength and endurance. She
is incredibly knowledgeable in the
biomechanics of the human body. She
stresses safety first. I recommend
her highly. "
Clifford Dubbin, MD
"I had been thinking more and
more about losing weight for personal
and health reasons. I knew I did not
have the time to join any type of
institution where I had to force myself
to go simply because I had already
paid a yearly fee. I lacked the desire,
will power and time to make that happen.
I finally decided to find a personal
trainer that I could go to; and, instead
I was blessed to find “online,”
Ms. Alicia Streger. I immediately
contacted her to see if she would
be available. I was pleasantly surprised
to find out that not only would she
come to me, but she would also work
around my schedule, and all for a
very reasonable price.
Suffice it to say that in the first
4 weeks of working with Alicia I lost
10 pounds and we continue to work
hard to reach my goals. I feel wonderful
and look forward to every work-out
session. Alicia is very knowledgeable
in her field and knows how to target
the particular areas you want to improve.
She is very encouraging and really
makes every work out session lots
of fun.
I have and will continue to recommended
Alicia to all of my friends."
Sabrina Rivera
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